How To Deal With Piles In The Most Safe Way?
Hemorrhoids, or piles as they are known clinically, is a lifestyle disease. This disease is common in all age groups. It is primarily caused by following a wrong diet for a long period of time. Many people suffer from piles today. The pain you endure because of piles is unbearable. You must have experienced a great deal of pain prior to the treatment of piles. Today, let’s find out how to protect ourselves completely from piles. By changing our lifestyle, we can prevent piles. Lack of exercise and poor diet can prevent piles from developing. How To Deal With Piles In The Most Safe Way?
To recover from Piles you need to perform the following routine tasks. This may help to reduce the development of piles or, if they are already present, it can provide relief from the pain.
Stay hydrated by drinking at least three liters of liquid per day. Consult your Piles doctor in Kolkata if you are experiencing any serious health issues.
routine tasks
Consume green vegetables and fruit to increase fiber intake. Avoid refined grains and choose complex carbohydrates like whole grains or cereals with multiple grains. Limit your intake of spicy foods. Fast food and packaged products are not for you. Vitamin C intake (citrus fruit can be eaten in equal amounts). Reduce your sugar intake to protect yourself from lifestyle diseases.
The rectal problem has become a big issue in the modern world. Walking, yoga, cycling and swimming can all help to relax muscles. It can also help remove toxic substances from the body. The digestive system will perform better. We can prevent lifestyle diseases such as piles, diabetes and fistulas by exercising for 30 minutes.
Some piles symptoms
The symptoms may be caused by dilation, bleeding or rupture of blood vessel outside the anus. You may have any of these symptoms if you have piles.
- Resistant to bulging, soft vessels in the anus.
- Weight gain that is excessive.
- Gently circling the opening of the anal.
- Anus bleeding
- Increased pain when sitting or straining.
- A blood clot may form and cause severe pain. These are known as thrombosis piles.
We can usually identify them by the bloody toilet paper, or the purple/pink bumps that appear around the edges of the anus or on the surface.
Also Read: Top 5 Most Popular Questions On Piles
Here are some tips on how to relieve piles
- Apply ice: An ice pack reduces inflammation and pain by compressing the blood vessels. Apply the ice for 10 to 15 minutes on the affected part of the body, 4 times a day.
- Constipation is caused by a lack of water. Constipation can lead to piles. A constant supply of water will hydrate your body. In this way, the food is digested perfectly and easily. The metabolism will therefore work correctly.
- Avoid friction. Do not wipe the affected area frequently with a dry tissue. This can cause irritation and friction, and worsen the condition.
- Olive oil is anti-inflammatory. By increasing the flexibility of blood vessels, a small amount of oil can act as a soothing agent. This relieves the pain when passing stool.
- Ghee – Bowel function plays a vital role in our bodies. One teaspoon of ghee per day can help improve bowel functions. It protects against hard stools. It protects against constipation. It protects us against the development of piles.
- Aloe Vera is an important medicinal plant around the globe. Aloe vera can be used to relieve constipation, pain and other ailments. Aloe vera, a home remedy that is anti-inflammatory, helps develop hemorrhoids. Both the external and the internal part of the bleeding can be applied.
- Seitz bath : Sit in a warm tub for 15-20 minutes. This will reduce swelling and pain, and keep the affected area hydrated.
- Acetaminophen can be taken if you suffer from painful piles.
- Keep your toilet parts clean and dry.
- Avoid alcohol and caffeine consumption.
There are many Piles doctors in Kolkata with many years of experience who treat piles. These doctors are experts in both fistula and fissure treatments. You can prevent piles by living a healthy lifestyle and seeking advice only from experienced and expert Piles doctors.
About Docor
Dr. Azhar Alam
MBBS (Honours), MRCS A (UK),
DNB General Surgery
FIAGES (Gastro Intestinal Surgery)
FMAS (Minimal Access Surgery),
MNAMS (New Delhi)
Consultant Gastrointestinal, Advanced Laparoscopic and Laser Surgeon
Assistant Professor of Surgery, KPC Medical College and Hospital
